Pacific Exercise Programmes in your Community

There are many opportunitys to get fit this year, The heart foundation has a list of activites that will start you off to a healthy heart.  Starting a fitness programme may be the best thing that you can do,  For your health.  An exciting start to more energy and increased level of fitness, start slow or start fast but start today.

Click HERE to find whats happening near you

Visit. www.heartfoundation.org.nz