FREE/Gold coin health and fitness classes @ Manurewa Marae
I would like to take this opportunity to inform you all that we have weekly free/gold coin health and fitness classes at our local Manurewa Marae. I have been given the privilege to instruct korikori tinana classes which consist of a variety of class formats. I would like to run a 1 week survey with you all to identify where the most suitable times will be to suit your own personal schedules to come join us and have fun. The following days are set in place but we can adjust the times to suit:
Classes provided will be a combination of the following:
Circuit (for ALL fitness levels)
Step aerobics (for ALL fitness levels
Body toning with weights/step/circuit (for ALL fitness levels)
If you have an interest in attending these classes, please email me your preference and I will collate all responses and go with the majority of times submitted.
Contact Hilda [email protected]