Boot camps – NEW (starting 21/06/2014) – Involves boxing, circuit, tyre’s, cardio, body weight exercises etc
Empire classes (every day of the week) – Crossfit like classes.
Monday 6am, 5pm and 6pm
Wed 6am, 5pm and 6pm
Friday 6am and 5pm
Winter bootcamps Contact Lama 021 023 507 81
Credit Mathew Timms