Winter Bootcamps

Boot camps – NEW (starting 21/06/2014) – Involves boxing, circuit, tyre’s, cardio, body weight exercises etc

Saturdays 8am

Tuesday 6.30pm

Thursday 6pm

Empire classes (every day of the week) – Crossfit like classes.

Monday 6am, 5pm and 6pm

Tuesday 5.30pm

Wed 6am, 5pm and 6pm

Thursday 5pm

Friday 6am and 5pm

Winter bootcamps Contact Lama 021 023 507 81

Credit Mathew Timms