Boot camps – NEW (starting 21/06/2014) – Involves boxing, circuit, tyre’s, cardio, body weight exercises etc
Saturdays 8am
Tuesday 6.30pm
Thursday 6pm
Empire classes (every day of the week) – Crossfit like classes.
Monday 6am, 5pm and 6pm
Tuesday 5.30pm
Wed 6am, 5pm and 6pm
Thursday 5pm
Friday 6am and 5pm
Winter bootcamps Contact Lama 021 023 507 81
Credit Mathew Timms